For this bracelet I used 8mm Howlite and a Heart charm. The bracelet is strung on a strong stretch cord.

This bracelet is made for approximately a 6" wrist (15.5cm). The bracelet sizes vary between 6.5-7" (17-18cm).

Howlite is spiritually a stone of awareness that can prepare you to receive wisdom and understanding from your Higher Self and The Divine. Howlite can also be used to help release things we hold on to, attachments and old emotional pain from this or past lives. Howlite is also a calming stone that helps you deal with upset states of mind and emotions. It can also help you release stress, anxiety, selfishness, anger, ease confrontation and difficult communications and bring you relaxation. It can help you become truly comfortable with yourself and not feel the need to pretend or be anything you are not. Howlite is also used to heighten creativity and expand self-expression. It is connected to the Crown Chakra (connection, life force, higher power).
The Heart stands for love, affection, emotions and desire. It is the locus of physical and spiritual being, and represents the “central wisdom of feeling as opposed to the head-wisdom of reason”. It is compassion and understanding, life-giving and complex.